Suicide Rates are Highest in 30 Years - Here's Some Warning Signs to Know When Someone Needs Help

An article released recently just revealed that rates of suicide are the highest in 30 years. In an effort to break down the stigma and encourage you to find help or encourage your friends and family to seek the help they need, let's go over some common warning signs so we can prevent these tragedies from happening.

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Grief vs. Depression: When It's Time to See a Therapist

With each person in our life that passes away, our world changes.  Sometimes we have time to prepare ourselves if the individual struggles with an illness before their passing.  Other times, the end of an agonizing struggle can bring strange and confusing feelings of relief.

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