Perfect Bite-Size Intro to Therapy

Hello all!  I'm back after a long hiatus to wish you a happy New Year.  Here's wishing you a happy and healthy 2016.

Today, to start off the new year, I bring you three short videos that perfectly encapsulate some core therapy concepts.  They are broken down in three steps to focus on ideas you should know prior to therapy, during therapy, and outside of therapy.

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